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Strength & Conditioning

Our strength and conditioning program is committed to the health, fitness, and athletic performance of every student-athlete.

Our staff works with each of our 36 JV and varsity teams in unison with our sports medicine department and sports program heads to implement the most effective and comprehensive training that is seamlessly integrated into the athletic experience.

Soccer Strength and Conditioning

Our Program

Meet Our Staff

Stefan Montanez
Director of Strength and Conditioning
(704) 943-4781 | E-mail